There are a lot of nutrients that your body needs to function at its best, and these include a variety of vitamins, minerals, proteins, antioxidants, etc. Some nutrients have very specific purposes, while others play multiple roles in the body. Glutathione is one of these multifunctional nutrients. Keep reading to find out more about what glutathione is and how you could benefit from taking liposomal glutathione.
What Is Liposomal Glutathione?
Glutathione is often considered the master antioxidant in the human body. This nutrient is involved in many functions, including detoxification, immune support, energy production, gene expression, cellular communication, and others. As the master antioxidant, this molecule protects the body against a variety of pollutants and toxic compounds that it encounters daily, such as free radicals, heavy metals, alcohol, organic pollutants, and others. Glutathione is produced by liver cells, but it can be found in every cell in the body. Liposomal glutathione is the concentrated, liposomal form of this nutrient. This simply means the glutathione has been broken down and encapsulated in microscopic lisomes to make it easier for your cells to absorb and transport.
What Are the Benefits of Liposomal Glutathione?
There are so many benefits of liposomal glutathione that it’s nearly impossible to name them all. As a powerful antioxidant, this molecule helps protect cells from damage caused by oxidative stress and free radicals. Liposomal glutathione can also help support the liver’s ability to remove toxins and impurities from the body. Other key benefits that liposomal glutathione may offer include:
- Immune function
- Skin health
- Brain function
- Healthy cytokine activity
- Heart health
- Endurance and muscle recovery
Who Needs Liposomal Glutathione?
Glutathione plays a critical role in the body, and it is an essential nutrient for everyone. In everyday life, we all experience factors that elevate oxidative stress and increase the need to maintain healthy levels of antioxidants such as glutathione. These factors may include physical and mental stress, exposure to environmental toxins, physical overexertion, overworked immune system, etc. Additionally, natural glutathione levels decrease with age, and the largest declines take place in the brain, liver, and lungs. All of these require significant glutathione to function properly. It’s not uncommon for individuals to be deficient in glutathione. Signs of a glutathione deficiency may include:
- Fatigue or sluggishness
- Poor memory
- Brain fog
- Skin problems
- Digestive issues
- Weakened immune function
- Muscle stiffness or joint pain
If you have low levels of glutathione, taking liposomal glutathione supplements may help restore these levels and improve your health.
Why Take the Liposomal Form of Glutathione?
There are multiple options for glutathione supplementation, ranging from intravenous (IV) to transdermal to oral forms. IV forms can increase glutathione levels for a short time, but since they can’t be used daily, it’s difficult to keep these levels elevated. Research has suggested that oral glutathione not in the liposomal form does not effectively elevate glutathione levels or decrease oxidative stress markers. Studies on transdermal forms also showed that they do not elevate these levels. Oral liposomal glutathione, however, has been shown in multiple studies to increase levels of glutathione in the blood.
Liposomal Glutathione Supplements
Now you know more about what liposomal glutathione is and how it can benefit your health. Are you ready to try it for yourself? We offer two supplements that may help. Our Liposomal Glutathione supplement utilizes an advanced phospholipid delivery system to deliver glutathione faster and more efficiently. Each 1 mL contains 100 mg of Opitac Reduced Glutathione with a pleasant lemon mint essence. Our Glutathione Complex supplement contains Opitac Reduced Glutathione as well as other ingredients to promote detoxification, including B vitamins and milk thistle, all in one comprehensive formula.
If you have any questions about taking liposomal glutathione or you want to learn more about ways to optimize your health, please schedule a free consultation with the experts here at Freedom Functional Medicine.
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